Feeding guides
Feeding guides, organized by stage
Not sure where to start? Find your child's stage below. Every guide is written by a pediatric feeding specialist and downloads instantly.
The series
Solids Made Simple™
Step-by-step guides from the very first bite to confident chewing. Start with the teethers companion, then read the guides in order.
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The Toddler Table Series™
Clarity for one of the most confusing stages of feeding: what changes in the second year, and how responsive feeding helps.
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0–12 months
For babies
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Toddlers & older kids
Picky eating support
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Free downloads
Free resources
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Not sure which guide you need?
Book a free 15-minute call and we'll talk through what's happening at mealtimes and point you to the right next step.
Start With a Free 15-Minute Call- Baby around 4–6 months → Natural Food Teethers
- Gagging or choking worries → Guide 2: Chewing & Choking
- Bottle feeding → The Balanced Baby Guide
- Toddler suddenly picky → The Toddler Table Series