Supporting Body Regulation Before Mealtime (FREE)

$0.00

8 pages - Ages 2+

Does your child struggle to come to the table or have a hard time staying there once a meal begins?

Eating is a whole-body experience. For mealtimes to go smoothly your child’s body and nervous system need support to transition to the table feeling calm, organized, and ready. When the body is dysregulated, eating is often the last thing the brain wants to do.

Learn how supporting regulation before meals can transform mealtimes, with simple activities that help children feel calm, focused, and ready to eat.

8 pages - Ages 2+

Does your child struggle to come to the table or have a hard time staying there once a meal begins?

Eating is a whole-body experience. For mealtimes to go smoothly your child’s body and nervous system need support to transition to the table feeling calm, organized, and ready. When the body is dysregulated, eating is often the last thing the brain wants to do.

Learn how supporting regulation before meals can transform mealtimes, with simple activities that help children feel calm, focused, and ready to eat.